Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Boyce Royal
Team: Green Door Fitness (Denver, CO)
Date: Thursday, January 30, 2025
Time: 12:34
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 19.1 Avg / 25.1 Max
Power (Watts): 233 Avg / 461 Max
Cadence (RPM): 66 Avg / 101 Max
Heartrate (BPM): 156 Avg / 171 Max

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