| Rider: | jon morgan |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Friday, January 31, 2025 |
| Time: | 19:45 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 184 |
| Speed (MPH): | 15.2 Avg / 20.5 Max |
| Power (Watts): | 134 Avg / 278 Max |
| Cadence (RPM): | 51 Avg / 66 Max |
| Heartrate (BPM): | 154 Avg / 239 Max |
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