| Rider: | Ronald Roop |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Friday, January 31, 2025 |
| Time: | 15:42 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 158 |
| Speed (MPH): | 15.3 Avg / 21.4 Max |
| Power (Watts): | 149 Avg / 298 Max |
| Cadence (RPM): | 56 Avg / 69 Max |
| Heartrate (BPM): | 132 Avg / 142 Max |
Seasonal Best
(Winter 2024)
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