Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: LauraEllen Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, February 1, 2025
Time: 56:54
Distance: 12.00 Miles
Laps: 12.0
Calories: 337
Speed (MPH): 12.7 Avg / 23.3 Max
Power (Watts): 80 Avg / 331 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 89 Avg / 189 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:55
1.00 mi in 4:36
1.00 mi in 4:34
1.00 mi in 5:19
1.00 mi in 4:43
1.00 mi in 4:44
1.00 mi in 4:51
1.00 mi in 4:41
1.00 mi in 4:45
1.00 mi in 4:44
1.00 mi in 4:15