Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Dube
Team: YMCA - Greater New York - Staten Island South Shore (Staten Island, NY)
Date: Saturday, February 1, 2025
Time: 3:08:21
Distance: 34.00 Miles
Laps: 34.0
Calories: 1,021
Speed (MPH): 10.8 Avg / 16.6 Max
Power (Watts): 66 Avg / 164 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 92 Avg / 126 Max

Laps

1.00 mi in 5:53
1.00 mi in 5:15
1.00 mi in 5:01
1.00 mi in 5:10
1.00 mi in 5:05
1.00 mi in 4:37
1.00 mi in 5:22
1.00 mi in 4:45
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1.00 mi in 5:01
1.00 mi in 5:13
1.00 mi in 5:00
1.00 mi in 6:45
1.00 mi in 5:09
1.00 mi in 5:16
1.00 mi in 5:29
1.00 mi in 7:26
1.00 mi in 5:20
1.00 mi in 4:27
1.00 mi in 5:47
1.00 mi in 5:38
1.00 mi in 5:26
1.00 mi in 5:31
1.00 mi in 5:08
1.00 mi in 5:06
1.00 mi in 5:15
1.00 mi in 6:03
1.00 mi in 7:58
1.00 mi in 6:06
1.00 mi in 5:11
1.00 mi in 6:33
1.00 mi in 6:10
1.00 mi in 5:09
1.00 mi in 6:04
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