Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lillian Richards
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Saturday, February 1, 2025
Time: 31:46
Distance: 4.50 Miles
Laps: 4.5
Calories: 117
Speed (MPH): 8.5 Avg / 11.6 Max
Power (Watts): 40 Avg / 74 Max
Cadence (RPM): 47 Avg / 53 Max
Heartrate (BPM): 10 Avg / 92 Max

Laps

1.00 mi in 6:54
1.00 mi in 6:54
1.00 mi in 7:03
1.00 mi in 7:19
0.50 mi in 3:36