Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Saturday, February 1, 2025
Time: 39:58
Distance: 11.27 Miles
Laps: 7.5
Calories: 415
Speed (MPH): 16.9 Avg / 23.4 Max
Power (Watts): 155 Avg / 453 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 106 Avg / 238 Max

Laps

0.77 mi in 3:18
1.50 mi in 5:06
1.50 mi in 4:39
1.50 mi in 5:12
1.50 mi in 5:14
1.50 mi in 5:19
1.50 mi in 5:26
1.50 mi in 5:44

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)