Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, February 2, 2025
Time: 43:18
Distance: 11.45 Miles
Laps: 11.4
Calories: 373
Speed (MPH): 15.9 Avg / 17.6 Max
Power (Watts): 126 Avg / 215 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 94 Avg / 190 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:50
0.45 mi in 1:51