Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Sunday, February 2, 2025
Time: 46:25
Distance: 10.00 Miles
Laps: 10.0
Calories: 303
Speed (MPH): 12.9 Avg / 15.1 Max
Power (Watts): 86 Avg / 142 Max
Cadence (RPM): 79 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:33
1.00 mi in 4:24
1.00 mi in 4:59
1.00 mi in 4:38
1.00 mi in 4:30
1.00 mi in 4:28
1.00 mi in 4:24
1.00 mi in 4:33
1.00 mi in 4:54