Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, February 2, 2025
Time: 58:59
Distance: 12.56 Miles
Laps: 12.6
Calories: 359
Speed (MPH): 12.8 Avg / 14.6 Max
Power (Watts): 77 Avg / 128 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:32
1.00 mi in 4:26
1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 4:26
1.00 mi in 4:37
1.00 mi in 4:45
1.00 mi in 4:42
1.00 mi in 4:43
1.00 mi in 4:39
1.00 mi in 4:35
0.56 mi in 3:50