Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: LauraEllen Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 3, 2025
Time: 55:41
Distance: 12.00 Miles
Laps: 12.0
Calories: 328
Speed (MPH): 12.9 Avg / 18.8 Max
Power (Watts): 80 Avg / 194 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 131 Avg / 191 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:42
1.00 mi in 4:50
1.00 mi in 4:35
1.00 mi in 4:42
1.00 mi in 4:45
1.00 mi in 4:50
1.00 mi in 4:33
1.00 mi in 4:39
1.00 mi in 4:36
1.00 mi in 4:32
1.00 mi in 4:25