Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, February 3, 2025
Time: 30:37
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 7.8 Avg / 10.4 Max
Power (Watts): 34 Avg / 58 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 52 Avg / 218 Max

Laps

1.00 mi in 7:28
1.00 mi in 7:32
1.00 mi in 7:37
1.00 mi in 8:00