Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, February 3, 2025
Time: 31:22
Distance: 4.36 Miles
Laps: 1.3
Calories: 139
Speed (MPH): 8.3 Avg / 15.6 Max
Power (Watts): 54 Avg / 100 Max
Cadence (RPM): 43 Avg / 60 Max
Heartrate (BPM): 102 Avg / 110 Max

Laps

3.37 mi in 22:02
0.99 mi in 9:20