Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, February 3, 2025
Time: 16:44
Distance: 5.49 Miles
Laps: 5.5
Calories: 233
Speed (MPH): 19.7 Avg / 23.5 Max
Power (Watts): 213 Avg / 384 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 78 Avg / 239 Max

Laps

1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 3:10
1.00 mi in 2:46
1.00 mi in 3:01
0.49 mi in 2:00