Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 3, 2025
Time: 48:00
Distance: 14.00 Miles
Laps: 14.0
Calories: 513
Speed (MPH): 17.5 Avg / 18.7 Max
Power (Watts): 160 Avg / 237 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 127 Avg / 168 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:51
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:22