Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, February 3, 2025
Time: 52:53
Distance: 12.00 Miles
Laps: 12.0
Calories: 353
Speed (MPH): 13.6 Avg / 14.9 Max
Power (Watts): 88 Avg / 128 Max
Cadence (RPM): 51 Avg / 56 Max
Heartrate (BPM): 117 Avg / 143 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:30
1.00 mi in 4:20
1.00 mi in 4:25
1.00 mi in 4:27
1.00 mi in 4:27
1.00 mi in 4:38
1.00 mi in 4:27
1.00 mi in 4:16
1.00 mi in 4:17
1.00 mi in 4:16
1.00 mi in 4:14