Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, February 4, 2025
Time: 1:02:01
Distance: 13.46 Miles
Laps: 13.5
Calories: 386
Speed (MPH): 13.0 Avg / 15.2 Max
Power (Watts): 80 Avg / 119 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 9 Avg / 107 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:32
1.00 mi in 4:31
1.00 mi in 4:38
1.00 mi in 4:26
1.00 mi in 4:16
1.00 mi in 4:25
1.00 mi in 4:26
1.00 mi in 4:34
1.00 mi in 4:28
1.00 mi in 4:30
1.00 mi in 4:26
1.00 mi in 5:21
0.46 mi in 2:44