Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, February 4, 2025
Time: 44:57
Distance: 6.00 Miles
Laps: 6.0
Calories: 159
Speed (MPH): 8.0 Avg / 11.4 Max
Power (Watts): 36 Avg / 77 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 144 Avg / 237 Max

Laps

1.00 mi in 7:30
1.00 mi in 6:28
1.00 mi in 7:09
1.00 mi in 7:28
1.00 mi in 7:57
1.00 mi in 8:25

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)