Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Reed
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, February 4, 2025
Time: 35:57
Distance: 10.00 Miles
Laps: 10.0
Calories: 359
Speed (MPH): 16.7 Avg / 22.1 Max
Power (Watts): 149 Avg / 350 Max
Cadence (RPM): 86 Avg / 105 Max
Heartrate (BPM): 143 Avg / 186 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:44
1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:22
1.00 mi in 3:27
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:24
1.00 mi in 3:41

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)