Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, February 5, 2025
Time: 18:04
Distance: 4.00 Miles
Laps: 4.0
Calories: 115
Speed (MPH): 13.3 Avg / 15.7 Max
Power (Watts): 83 Avg / 121 Max
Cadence (RPM): 49 Avg / 55 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:40
1.00 mi in 4:26
1.00 mi in 4:22