Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Watts
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, February 5, 2025
Time: 29:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 216
Speed (MPH): 14.4 Avg / 17.9 Max
Power (Watts): 103 Avg / 224 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 51 Avg / 125 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:01
1.00 mi in 4:59
1.00 mi in 3:58
1.00 mi in 3:38