Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, February 5, 2025
Time: 30:09
Distance: 6.67 Miles
Laps: 6.7
Calories: 195
Speed (MPH): 13.3 Avg / 16.6 Max
Power (Watts): 98 Avg / 161 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 168 Avg / 229 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:33
1.00 mi in 4:19
1.00 mi in 4:27
1.00 mi in 4:35
1.00 mi in 4:32
0.67 mi in 3:13