Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, February 5, 2025
Time: 23:09
Distance: 5.34 Miles
Laps: 5.3
Calories: 158
Speed (MPH): 13.8 Avg / 15.4 Max
Power (Watts): 90 Avg / 127 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 4:19
1.00 mi in 4:21
1.00 mi in 4:22
0.34 mi in 1:31