Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Thursday, February 6, 2025
Time: 31:34
Distance: 5.46 Miles
Laps: 5.5
Calories: 160
Speed (MPH): 10.4 Avg / 16.4 Max
Power (Watts): 65 Avg / 140 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 54 Avg / 116 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:49
1.00 mi in 5:54
1.00 mi in 5:57
1.00 mi in 5:42
0.46 mi in 2:38