Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Giles
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Friday, February 7, 2025
Time: 44:42
Distance: 6.27 Miles
Laps: 4.2
Calories: 178
Speed (MPH): 8.4 Avg / 14.3 Max
Power (Watts): 42 Avg / 140 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 10:46
1.50 mi in 8:21
1.50 mi in 8:56
1.50 mi in 13:53
0.27 mi in 2:46

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)