Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, February 7, 2025
Time: 1:02:58
Distance: 15.00 Miles
Laps: 15.0
Calories: 462
Speed (MPH): 14.3 Avg / 16.8 Max
Power (Watts): 98 Avg / 149 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:20
1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 4:09
1.00 mi in 4:16
1.00 mi in 4:13
1.00 mi in 4:09
1.00 mi in 4:24