Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, February 8, 2025
Time: 40:52
Distance: 10.00 Miles
Laps: 10.0
Calories: 312
Speed (MPH): 14.7 Avg / 17.8 Max
Power (Watts): 107 Avg / 190 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 178 Avg / 239 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:06