Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, February 9, 2025
Time: 1:00:43
Distance: 13.00 Miles
Laps: 13.0
Calories: 371
Speed (MPH): 12.8 Avg / 15.0 Max
Power (Watts): 78 Avg / 134 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 48 Avg / 200 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:42
1.00 mi in 4:34
1.00 mi in 4:21
1.00 mi in 4:21
1.00 mi in 4:18
1.00 mi in 4:28
1.00 mi in 4:34
1.00 mi in 4:35
1.00 mi in 4:28
1.00 mi in 4:35
1.00 mi in 4:34
1.00 mi in 6:27