Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: LauraEllen Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, February 9, 2025
Time: 21:50
Distance: 4.49 Miles
Laps: 4.5
Calories: 120
Speed (MPH): 12.3 Avg / 19.3 Max
Power (Watts): 74 Avg / 216 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 52 Avg / 120 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:47
1.00 mi in 4:57
1.00 mi in 5:02
0.49 mi in 2:24