Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, February 10, 2025
Time: 28:12
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 10.6 Avg / 15.9 Max
Power (Watts): 69 Avg / 132 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 37 Avg / 116 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:44
1.00 mi in 5:40
1.00 mi in 5:38
1.00 mi in 5:36