Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, February 10, 2025
Time: 16:44
Distance: 5 Miles
Completed:
Calories: 214
Speed (MPH): 17.9 Avg / 20.6 Max
Power (Watts): 189 Avg / 337 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

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