Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Grant
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, February 10, 2025
Time: 1:09:58
Distance: 20.00 Miles
Laps: 20.0
Calories: 719
Speed (MPH): 17.2 Avg / 25.5 Max
Power (Watts): 159 Avg / 413 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 106 Avg / 239 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:37
1.00 mi in 3:28
1.00 mi in 3:36
1.00 mi in 3:42
1.00 mi in 3:30
1.00 mi in 3:38
1.00 mi in 3:29
1.00 mi in 3:37
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:25
1.00 mi in 3:20
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 2:58