Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Darren Asper
Team: YMCA - Carlisle (Carlisle, PA)
Date: Tuesday, February 11, 2025
Time: 45:01
Distance: 12.61 Miles
Laps: 3.1
Calories: 505
Speed (MPH): 16.8 Avg / 24.6 Max
Power (Watts): 163 Avg / 420 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 13:44
4.01 mi in 14:07
4.01 mi in 14:47
0.58 mi in 2:23

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)