Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Tuesday, February 11, 2025
Time: 29:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 10.3 Avg / 15.9 Max
Power (Watts): 64 Avg / 131 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 38 Avg / 110 Max

Laps

1.00 mi in 5:44
1.00 mi in 5:53
1.00 mi in 5:52
1.00 mi in 5:55
1.00 mi in 5:42