Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, February 11, 2025
Time: 54:29
Distance: 12.53 Miles
Laps: 12.5
Calories: 376
Speed (MPH): 13.8 Avg / 17.0 Max
Power (Watts): 91 Avg / 175 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:26
1.00 mi in 4:25
1.00 mi in 4:20
1.00 mi in 4:20
1.00 mi in 4:12
1.00 mi in 4:26
1.00 mi in 4:27
1.00 mi in 4:19
1.00 mi in 4:11
1.00 mi in 4:14
1.00 mi in 4:04
0.53 mi in 2:26