Rider: | Jay Cymbalak |
Team: | YMCA - Greater Dayton - Preble County (Eaton, OH) |
Date: | Wednesday, February 12, 2025 |
Time: | 30:20 |
Distance: | 7.03 Miles |
Laps: | 1.1 |
Calories: | 231 |
Speed (MPH): | 13.9 Avg / 21.2 Max |
Power (Watts): | 103 Avg / 234 Max |
Cadence (RPM): | 47 Avg / 71 Max |
Heartrate (BPM): | 111 Avg / 121 Max |
Seasonal Best
(Winter 2024)