Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, February 13, 2025
Time: 52:28
Distance: 13.00 Miles
Laps: 13.0
Calories: 411
Speed (MPH): 14.9 Avg / 19.8 Max
Power (Watts): 116 Avg / 205 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 153 Avg / 239 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 5:02
1.00 mi in 3:57
1.00 mi in 4:24
1.00 mi in 3:57