Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R grover
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Friday, February 14, 2025
Time: 30:04
Distance: 6.46 Miles
Laps: 6.5
Calories: 181
Speed (MPH): 12.9 Avg / 19.1 Max
Power (Watts): 77 Avg / 211 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 128 Avg / 155 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:47
1.00 mi in 4:36
1.00 mi in 4:28
1.00 mi in 4:31
1.00 mi in 4:23
0.46 mi in 3:21

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)