Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gordon Lydic
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, February 14, 2025
Time: 33:41
Distance: 7.00 Miles
Laps: 7.0
Calories: 187
Speed (MPH): 12.5 Avg / 16.9 Max
Power (Watts): 76 Avg / 152 Max
Cadence (RPM): 35 Avg / 45 Max
Heartrate (BPM): 102 Avg / 239 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:29
1.00 mi in 5:15
1.00 mi in 4:40
1.00 mi in 4:47
1.00 mi in 4:48
1.00 mi in 5:08