Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Saturday, February 15, 2025
Time: 49:40
Distance: 10.00 Miles
Laps: 10.0
Calories: 354
Speed (MPH): 12.1 Avg / 16.3 Max
Power (Watts): 95 Avg / 166 Max
Cadence (RPM): 86 Avg / 99 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:44
1.00 mi in 4:42
1.00 mi in 4:40
1.00 mi in 4:39
1.00 mi in 5:19
1.00 mi in 4:52
1.00 mi in 4:55
1.00 mi in 5:26
1.00 mi in 5:28