Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, February 17, 2025
Time: 57:49
Distance: 12.53 Miles
Laps: 12.5
Calories: 356
Speed (MPH): 13.0 Avg / 15.0 Max
Power (Watts): 79 Avg / 130 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:49
1.00 mi in 4:40
1.00 mi in 4:37
1.00 mi in 4:35
1.00 mi in 4:43
1.00 mi in 4:34
1.00 mi in 4:29
1.00 mi in 4:35
1.00 mi in 4:24
1.00 mi in 4:23
1.00 mi in 4:24
0.53 mi in 2:26