Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, February 17, 2025
Time: 1:02:49
Distance: 12.53 Miles
Laps: 12.5
Calories: 338
Speed (MPH): 12.0 Avg / 13.6 Max
Power (Watts): 66 Avg / 103 Max
Cadence (RPM): 43 Avg / 49 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:59
1.00 mi in 4:52
1.00 mi in 4:56
1.00 mi in 4:51
1.00 mi in 4:57
1.00 mi in 4:57
1.00 mi in 4:52
1.00 mi in 4:58
1.00 mi in 5:33
1.00 mi in 5:00
1.00 mi in 5:03
0.53 mi in 2:45