Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Tuesday, February 18, 2025
Time: 29:22
Distance: 5.50 Miles
Laps: 5.5
Calories: 172
Speed (MPH): 11.2 Avg / 16.7 Max
Power (Watts): 78 Avg / 148 Max
Cadence (RPM): 51 Avg / 57 Max
Heartrate (BPM): 53 Avg / 142 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:18
1.00 mi in 5:22
1.00 mi in 5:20
1.00 mi in 5:18
0.50 mi in 2:36