Broken Spoke 5.40 mi

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Lap Details

Rider: Brian Grochowski
Team: BGAF Gym (Woonsocket, RI)
Date: Wednesday, February 19, 2025
Time: 21:40
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 15.0 Avg / 23.3 Max
Power (Watts): 145 Avg / 341 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 151 Avg / 239 Max

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