Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Gonyeau
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Wednesday, February 19, 2025
Time: 15:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 194
Speed (MPH): 18.8 Avg / 20.4 Max
Power (Watts): 189 Avg / 289 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 9 Avg / 47 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:08
1.00 mi in 3:04
1.00 mi in 3:18
1.00 mi in 3:10