Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Wednesday, February 19, 2025
Time: 53:18
Distance: 10.00 Miles
Laps: 10.0
Calories: 333
Speed (MPH): 11.3 Avg / 15.8 Max
Power (Watts): 81 Avg / 149 Max
Cadence (RPM): 86 Avg / 102 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:49
1.00 mi in 5:26
1.00 mi in 5:15
1.00 mi in 5:17
1.00 mi in 5:09
1.00 mi in 5:33
1.00 mi in 5:21
1.00 mi in 5:08
1.00 mi in 5:10
1.00 mi in 5:10