Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, February 19, 2025
Time: 1:03:15
Distance: 15.00 Miles
Laps: 15.0
Calories: 439
Speed (MPH): 14.2 Avg / 18.6 Max
Power (Watts): 103 Avg / 197 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 59 Avg / 189 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 5:18
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:04
1.00 mi in 4:04