Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, February 19, 2025
Time: 38:52
Distance: 11.00 Miles
Laps: 11.0
Calories: 374
Speed (MPH): 17.0 Avg / 21.9 Max
Power (Watts): 151 Avg / 340 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 149 Avg / 239 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:40
1.00 mi in 3:27
1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 3:33