Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, February 20, 2025
Time: 1:00:09
Distance: 15.00 Miles
Laps: 15.0
Calories: 450
Speed (MPH): 15.0 Avg / 19.2 Max
Power (Watts): 113 Avg / 225 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 58 Avg / 192 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 3:59
1.00 mi in 3:54
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 4:00