Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 20, 2025
Time: 37:05
Distance: 10.25 Miles
Laps: 10.3
Calories: 383
Speed (MPH): 16.6 Avg / 20.0 Max
Power (Watts): 147 Avg / 263 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 74 Avg / 239 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:36
0.25 mi in 1:20